Tag: Shadow Work Guide
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What Is Shadow Work, and How Do I Begin This Journey?

Shadow work is a deeply transformative spiritual practice that focuses on exploring the hidden aspects of yourself—the “shadow self.” These are parts of your personality, emotions, or experiences that you’ve repressed, ignored, or rejected over time. Rooted in Carl Jung’s psychological theories, shadow work is essential for anyone seeking spiritual growth, healing, and self-awareness. What…
